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PTSD Symptoms May Be Prevented With Ketamine

Study in mice shows drug’s potential to prevent PTSD in soldiers and others likely to experience psychological trauma  NEW YORK, NY (Feb. 8, 2017)—Columbia University Medical Center (CUMC) researchers have found that a single dose of ketamine, given one week before a stressful event, can buffer against a heightened fear response. The study, conducted in...

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That's not hard to swallow! Daily aspirin could stop cancer in its tracks by shutting down blood clot enzyme

The popular pain-killer disrupts the way blood platelets react with growths  Specifically, it switches off down the enzyme COX-1, reducing their activity This, in turn, denies the malignant masses the ‘nutrients’ needed to expand   It has already been credited with helping to reduce heart attack risk, but now it seems that daily doses of...

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How to stop your worries keeping you awake at night, six of the best sleep trackers and the best ways to beat the heat: The one-week insomnia cure

All this week, in the Mail’s life-changing series, Professor Jason Ellis, Director of the Northumbria Sleep Research Laboratory, has drawn on his vast experience to help tackle your sleep problems — whether it’s a duvet-hogging partner or chronic insomnia. Today, he reveals the clever tricks you can use to banish late-night anxiety… For many people...

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Think your gluten-free diet is healthy? You're exposed to twice as much arsenic and mercury, study finds

Gluten-free diets have increasingly grown in popularity over the past few years  But scientists claim it could be dangerous for those choosing to eat such foods They found high levels of the 2 toxic metals in the urine of gluten-free dieters Gluten-free diets have taken off rapidly in the past few years. But new research...

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Diet Tips for COPD

COPD is a chronic lung condition that includes two conditions: emphysema and chronic bronchitis. Together, these conditions damage the lungs and airways, making it more difficult to breathe. Common symptoms include shortness of breath, chronic cough with mucus, wheezing, and fatigue. All of the body’s processes, including breathing, require energy. The body gets this energy from...

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What is the link between COPD and Pneumonia?

Chronic obstructive pulmonary disease reduces people’s ability to breathe. It also increases the risks of pneumonia. People with chronic obstructive pulmonary disease (COPD) who develop pneumonia are also more likely to die from the infection. Understanding the link between the two conditions ensures prompt treatment. Left untreated, pneumonia is more likely to be fatal, especially for people with COPD....

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Is Fibromyalgia Real? Common Misconceptions About the Condition

Fibromyalgia is a common health condition marked by widespread sensitivity and pain in the muscle and joints. For many people diagnosed with fibromyalgia, the pain and tenderness is constant, but the severity changes from time to time. The symptoms of fibromyalgia were first described in the early 1800s when the condition was called “muscular rheumatism,” but fibromyalgia is still...

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What to eat and what to avoid with gout

Gout is a type of arthritis that causes severe pain, tenderness, redness, and inflammation. It often affects the feet. Medications can help relieve symptoms and reduce uric acid levels, but dietary changes can also help prevent further attacks. Diet and gout Studies have shown that consuming certain types of food can bring on a gout attack. Substances known...

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Diabetes patch ends the pain of finger-prick tests: Sensor inside reads blood sugar levels from cells before transmitting data to a smartphone

Sensor the size of a £2 coin measures sugar levels from cells just below the skin £96-a-month Freestyle Libre is available privately and use by 20,000 diabetics Manufacturer Abbott is in negotiations to make it available on the NHS for free  An arm patch could change the lives of tens of thousands of diabetes patients...