People may be able to manage racing thoughts with steps such as deep breathing, distraction techniques, and exercise. However, medication and psychotherapy may be necessary in chronic cases. Racing thoughts are thoughts that come quickly, one after the other. They may relate to one subject or many different ones. Racing thoughts can affect a person’s...
Category: <span>Patient Education</span>
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Systolic vs. diastolic blood pressure: How do they differ?
Diastole and systole refer to when the heart muscles relax and contract. The balance between diastolic and systolic pressure determines a person’s blood pressure. A blood pressure reading displays systolic and diastolic pressure. The heart is a pump that supplies all tissues and organs of the body with oxygen-rich blood. The heartbeat is caused by...
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Does drinking more water equal better health? New study gives us the answer
By Paul McClure January 01, 2025 Does drinking more water have health benefits? A new study answers the question Depositphotos View 4 Images View gallery – 4 images We’re encouraged to drink more water because ‘it’s good for us.’ Now, a new study has tested that claim, examining the evidence from previous studies to see whether...
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Palliative care offers additional help during cancer treatment
by Katrina Nickels, University of Kentucky Credit: Unsplash/CC0 Public Domain When facing a cancer diagnosis, patients often hear the term “palliative care” but may not fully understand what it means. Palliative care is all about improving quality of life and providing patients with an extra layer of support throughout treatment. Think of it as having an...
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Stimulant users are caught in fatal ‘fourth wave’ of opioid epidemic
KFF Health NewsJan 3 2025 In Pawtucket, Rhode Island, near a storefront advertising “free” cellphones, J.R. sat in an empty back stairwell and showed a reporter how he tries to avoid overdosing when he smokes crack cocaine. KFF Health News is identifying him by his initials because he fears being arrested for using illegal drugs....
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Can You Mix Niacinamide and Vitamin C?
Written by Brian Clista, MD | Reviewed by Christine Giordano, MD Published on November 19, 2024print_outlinedemail_outlined Key takeaways: miniseries/E+ via Getty Images We all experience skin changes from time to time like blotchiness, dryness, and pigment changes. And as you get older, you may also notice fine lines and wrinkles. A good skincare routine can help keep your skin clear...
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Who Should Not Take NSAIDs? 9 People Who Should Avoid These Pain Relievers
Written by Christina Aungst, PharmD | Reviewed by Austin Ulrich, PharmD, BCACP Published on August 15, 2024print_outlinedemail_outlined Key takeaways: Table of contents Kidney disease Heart disease Pregnancy Stomach ulcers Older adults Diabetes Inflammatory bowel disease Blood thinners Other interacting meds FAQs Bottom line References KTStock/iStock via Getty Images Plus Nonsteroidal anti-inflammatory drugs (NSAIDs) are a very well-known class...
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Active lifestyle significantly lowers risk of 19 chronic diseases, study finds
by University of Iowa Credit: Unsplash/CC0 Public Domain University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease. The study, led by Lucas Carr, associate professor in the Department of Health and Human Physiology, examined responses from more...
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Norovirus: What to know and how to avoid it
by Deb Balzer, Mayo Clinic Cluster of norovirus virions. Credit: CDC If you’ve been bit by a stomach bug lately, you’re not alone. Noroviruses are usually more widespread in the fall and winter, but you can get sick from the virus any time of the year. The Centers for Disease Control and Prevention (CDC) says norovirus...
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8 Erectile Dysfunction (ED) Medication Side Effects: Headaches, Flushing, and More
Written by Mandeep Sohal, PharmD | Reviewed by Bailey E. Eason, PharmD, MS, BCPS Published on November 5, 2024print_outlinedemail_outlined Key takeaways: Access savings on related medications info_outlinedPromotional disclosure SildenafilTadalafil CialisVardenafilViagraCialis Table of contents Side effect overview Headaches Flushing Stomach upset Nasal effects Low blood pressure Vision changes Priapism Injection problems Bottom line References GoodRx Health Many men turn...