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The 5:2 diet – a good choice for gestational diabetes
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The 5:2 diet – a good choice for gestational diabetes

UNIVERSITY OF SOUTH AUSTRALIA IMAGE: 5:2 DIET IS JUST AS EFFECTIVE AT ACHIEVING WEIGHT LOSS AS A CONTINUOUS ENERGY-RESTRICTED DIET. CREDIT: ANNA PELZER – UNSPLASH Weight loss after gestational diabetes can prevent the onset of type 2 diabetes. Yet finding the most effective way to lose weight and keep it off can be a challenge, especially for mothers...