Tag: <span>behavioural therapy</span>

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Mindfulness training helps men manage anger

Men who learned to control their anger were less violent towards their partners NORWEGIAN UNIVERSITY OF SCIENCE AND TECHNOLOGY The last few months have been particularly difficult for people living in a violent relationship. But a few glimmers of hope are finally emerging from the coronavirus nightmare. “For a lot of people, the shutdown has...

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Research shows benefits of cognitive behavioral therapy for IBS continue 2 years after treatment

Reviewed by James Ives, M.Psych. (Editor) Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting 10 – 20 per cent of people. Abdominal pain, bloating and altered bowel habit significantly affect patient’s quality of life and can force them to take days off work. Previous research (the ACTIB trial) led by Professor Hazel Everitt at the University...

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Early life stress plus over expressed FKBP5 protein increases anxiety behavior

by  University of South Florida Researchers continue to dig for molecular clues to better understand how gene-environment interactions influence neuropsychiatric disease risk and resilience. An increasing number of studies point to a strong association between the FKBP5 gene and increased susceptibility to depression, anxiety, post-traumatic stress disorder and other mental health disorders. Adding to the growing evidence, a new preclinical study...

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Smartphone relaxation app helps some manage migraine

NYU LANGONE HEALTH / NYU SCHOOL OF MEDICINE Migraine sufferers who used a smartphone-based relaxation technique at least twice a week experienced on average four fewer headache days per month, a new study shows. Developed in part by researchers at NYU School of Medicine, the app, called RELAXaHEAD, guides patients through progressive muscle relaxation, or PMR. In this form of behavioral...