Tag: <span>Calorie Counts</span>

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How Accurate Are Calorie Counts for Almonds, KIND Bars, and Other Foods?

Calorie information on food labels is back in the spotlight after the makers of KIND bars announced they’re lowering the calorie count on their wrappers. Their decision was based on recent research that scrutinized how calories are calculated on food items. Experts say calorie labels are only supposed to be a guide, not an exact...