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What are the best sleeping positions for a more comfortable day
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What are the best sleeping positions for a more comfortable day

by Kirstie Ganobsik  If you were asked your favorite sleep position, you’d probably be able to answer pretty quickly. But it can be a little trickier to figure out the best sleeping position—one that helps you reduce your aches and pains and maximize the enormous health benefits that research has shown a good night’s sleep can provide. Here are...