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Regular exercise could reduce the severity of hangovers

Credit: Polina Tankilevitch from Pexels Most of us have been there: a night of fun turns into a morning of regret—complete with a pounding headache, nausea and fatigue. While there are plenty of supposed hangover “cures” out there—from eating a greasy breakfast to the ill-advised “hair-of-the-dog”—a recent paper suggests that regular exercise may be the key to alleviating these dreadful...

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What is a hangover? And can you cure it?

Hangovers are a multifactorial equation that may be a little hard to understand, but the solution is always the same: misery. Katie Belloff/Popular Science Even though some end-of-summer festivities might be limited this year, that doesn’t mean celebrations (and drinks) are, too. Within our households or over video calls, lots of us are planning to raise...