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Regular daytime naps linked to bigger, healthier brains
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Regular daytime naps linked to bigger, healthier brains

By Paul McClure June 22, 2023 A new study has found a causal link between napping and brain volume, an indicator of brain healthDepositphotos Napping. Some people do it, and some people don’t. A new study has found that those who are genetically predisposed to taking regular daytime naps may have larger, healthier brains as...

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Day-time naps help us acquire information not consciously perceived, study finds

‘I’ll sleep on it’ proves scientifically sound advice UNIVERSITY OF BRISTOL The age-old adage “I’ll sleep on it” has proven to be scientifically sound advice, according to a new study which measured changes in people’s brain activity and responses before and after a nap. The findings, published in the Journal of Sleep Research, support the...