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Desk jobs can be killers—here’s how strength training at work can help
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Desk jobs can be killers—here’s how strength training at work can help

JULY 22, 2024 by Ashley Gluchowski, The Conversation Credit: Unsplash/CC0 Public DomainPhysical inactivity is a killer. When we become inactive, we lose muscular strength. When we lack muscular strength, we may be more likely to experience a host of health issues, including cognitive decline, poor mental health, musculoskeletal conditions, have a fall, get seriously injured,...