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Adding just a small handful of walnuts can have dietary benefits for the whole family
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Adding just a small handful of walnuts can have dietary benefits for the whole family

KETCHUM NEW YORK IMAGE: SNACKING ON WALNUTS. CREDIT: CHRIS YASKO, PHOTOGRAPHER. A new study from researchers at Indiana University School of Public Health-Bloomington has found that adding one ounce of walnuts (or one handful) to the diet of children and adults who do not normally eat nuts improves diet quality and intake of some under-consumed...