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Eating peanuts could have a beneficial impact on vascular health in young and healthy people
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Eating peanuts could have a beneficial impact on vascular health in young and healthy people

Peanuts, polyphenols and vascular healthPeer-Reviewed Publication UNIVERSITY OF BARCELONA IMAGE: THE PAPER IS LED BY ROSA M. LAMUELA, PROFESSOR AT THE FACULTY OF PHARMACY AND FOOD SCIENCES OF THE UNIVERSITY OF BARCELONA, AND MEMBER OF THE INSTITUTE FOR NUTRITION AND FOOD SAFETY RESEARCH (INSA-UB), LOCATED IN THE NUTRITION AND FOOD TORRIBERA CAMPUS, AND THE CIBEROBN....

Eating Peanuts May Help With Weight Loss, Blood Pressure, and Glucose
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Eating Peanuts May Help With Weight Loss, Blood Pressure, and Glucose

BY QUINN PHILLIPS | SEPTEMBER 9, 2022 Regular consumption of peanuts before meals may help support metabolic health — in the areas of body weight, blood pressure, and blood glucose — according to a new study published in the journal Nutrients. Peanuts aren’t widely thought of as a health food, but there is evidence that they may be compatible with...

Eating peanuts may lower risk of ischemic stroke, cardiovascular disease among Asians
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Eating peanuts may lower risk of ischemic stroke, cardiovascular disease among Asians

by  American Heart Association Credit: CC0 Public Domain Asian men and women living in Japan who ate peanuts (on average 4-5 peanuts/day) had a lower risk of having an ischemic stroke or a cardiovascular disease event compared to those who did not eat peanuts, according to new research published today in Stroke, a journal of the American Stroke Association,...