Written by Marcia Frellick | Reviewed by Patricia Pinto-Garcia, MD, MPH Published on May 22, 2023 Key takeaways: Brain chatter is a constant stream of thoughts that can keep you from sleeping. Focusing the brain on a quiet, more pleasurable task can hasten sleep. Some people report that breathing exercises and writing down thoughts can...
By Paul Speed Online Reporter London Daily Mirror 10:00, 7 May 2023 Eye floaters are something we all notice in our vision from time to time – and can be a real nuisance. They often appear when you’re looking at a computer or phone screen, reading a book or document on brightly lit paper or driving...
by Kirstie Ganobsik About 1 in 4 people worldwide experience bad breath, according to the Cleveland Clinic—but that doesn’t mean you’re stuck with it. Discover the most common causes of bad breath (halitosis) and some tried and true ways to get rid of it, for good. Bad breath causes “Bad breath can have various causes, including...
Advice by Jenna C. Lester, MD November 7, 2022 at 5:58 a.m. ES Jenna C. Lester is a dermatologist and the director of the Skin of Color Program at the University of California at San Francisco. Q: I have blackheads on my nose, chin and chest. Should I squeeze them? Does applying a moisturizer make...
