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What Are the Most Gut-Healthy Foods?
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What Are the Most Gut-Healthy Foods?

Written by Nicole Andonian, MD | Reviewed by Katie E. Golden, MD Key takeaways: You have more bacteria in your gut than you do cells in your entire body. So it is important to keep them healthy for your overall health.Probiotic foods provide your gut with live, healthy bacteria. They can be found in dairy...