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The glycemic index may be counterproductive to helping Americans adopt healthier diets

THE ALLIANCE FOR POTATO RESEARCH AND EDUCATION (APRE) Today, many people struggle to make healthy food and beverage choices in line with the Dietary Guidelines for Americans (DGA). In fact, the average American under-consumes nutrient-dense fruits, vegetables, whole grains, beans and dairy foods – and more than half of American adults have at least one...