Tag: <span>Healthy Microbiome</span>

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5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,  The Conversation Fresh fruits and vegetables are good for you and your gut microbes. Credit: Teri Virbickis/Shutterstock.com It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut—the microbiome—which are vital to...