by Mario Boone, American Physiological Society Graphical abstract. Credit: American Journal of Physiology-Cell Physiology (2023). DOI: 10.1152/ajpcell.00318.2023 Menopause causes a decrease in “muscle power,” an indication of muscle function and strength. However, postmenopausal loss of muscle power can be partially prevented by using high-intensity interval training (HIIT), a form of aerobic exercise. The findings by researchers...
