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Late-life exercise shows rejuvenating effects on cellular level
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Late-life exercise shows rejuvenating effects on cellular level

JANUARY 21, 2022 by  University of Arkansas Credit: CC0 Public Domain For people who hate exercising, here comes some more bad news: it may also keep you younger. Not just looking younger, but actually younger, on an epigenetic level. By now, the benefits of exercise have been well established, including increased strength of bones and muscles,...