Researchers at Stanford Medicine have discovered how to reduce force on the knee by teaching study participants to employ different muscles as they walk. Using results from a detailed computer simulation, called a “digital human,” participants in a small study were able to reduce the load on their knees by an average of 12%, a benefit equivalent...
Tag: <span>less stress</span>
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Eating more fruit and vegetables linked to less stress – study
EDITH COWAN UNIVERSITY Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU). The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity and...