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What’s this ‘longevity’ diet, and will it really make you live longer?
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What’s this ‘longevity’ diet, and will it really make you live longer?

by Evangeline Mantzioris, The Conversation Credit: Unsplash/CC0 Public Domain You may have heard about the longevity diet, and its promise of an extended life span—but what exactly is it and is it any different to other diets promoting good health? The longevity diet is a set of eating recommendations compiled by a biochemist called Valter Longo, director of...