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Study shows treating insomnia with cognitive behavioral therapy can prevent major depression in older adults
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Study shows treating insomnia with cognitive behavioral therapy can prevent major depression in older adults

by University of California, Los Angeles Credit: CC0 Public Domain A new study led by researchers at UCLA Health has found that cognitive behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50% as compared to sleep education therapy in adults over the age of 60 with insomnia. Their findings, reported...