Tag: <span>relaxation</span>

Home / relaxation
‘Relaxed’ T cells critical to immune response
Post

‘Relaxed’ T cells critical to immune response

This news or article is intended for readers with certain scientific or professional knowledge in the field. Like finding that needle in the haystack every time, your T cells manage what seems like an improbable task: quickly finding a few invaders among the many imposters in your body to trigger its immune response. T cells...

Post

Smartphone relaxation app helps some manage migraine

NYU LANGONE HEALTH / NYU SCHOOL OF MEDICINE Migraine sufferers who used a smartphone-based relaxation technique at least twice a week experienced on average four fewer headache days per month, a new study shows. Developed in part by researchers at NYU School of Medicine, the app, called RELAXaHEAD, guides patients through progressive muscle relaxation, or PMR. In this form of behavioral...

Post

How to remove cortisol from the body naturally

When a person is stressed, the adrenal glands release the steroid hormone cortisol. Cortisol is the body’s primary stress hormone, and it plays a role in many bodily functions, including controlling blood sugar levels. The level of cortisol in the blood is usually higher in the morning and gradually decreases throughout the day. Cortisol also plays a...