Tag: <span>Sea salt</span>

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What is the difference between sea salt and table salt?

By Jessica Caporuscio, Pharm.D. Reviewed by Miho Hatanaka, RDN, LD Table salt and sea salt are both useful when preparing food. Manufacturers mine table salt from salt deposits and process it into a fine crystal, whereas sea salt comes from evaporating seawater. Many people believe that sea salt is healthier than table salt because it...