Tag: <span>Serious health conditions</span>

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Exercise, healthy diet in midlife may prevent serious health conditions in senior years

AMERICAN HEART ASSOCIATION DALLAS, March 31, 2021 — Following a routine of regular physical activity combined with a diet including fruits, vegetables, and other healthy foods may be key to middle-aged adults achieving optimal cardiometabolic health later in life, according to new research using data from the Framingham Heart Study published today in the Journal...