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New research shows no evidence of structural brain change with short-term mindfulness training
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New research shows no evidence of structural brain change with short-term mindfulness training

by University of Wisconsin-Madison Credit: Unsplash/CC0 Public Domain In the mid-20th century, new evidence showed that the brain could be “plastic,” and that experience could create changes in the brain. Plasticity has been linked to learning new skills, including spatial navigation, aerobic exercise and balance training. Yet it has remained an open question whether mindfulness...

Cannabis reduces OCD symptoms by half in the short-term
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Cannabis reduces OCD symptoms by half in the short-term

by  Washington State University People with obsessive-compulsive disorder, or OCD, report that the severity of their symptoms was reduced by about half within four hours of smoking cannabis, according to a Washington State University study. The researchers analyzed data inputted into the Strainprint app by people who self-identified as having OCD, a condition characterized by intrusive,...