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Why do we get shots in the arm? It’s all about the muscle
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Why do we get shots in the arm? It’s all about the muscle

by Libby Richards,  The Conversation Credit: Unsplash/CC0 Public Domain Millions have rolled up their sleeves for the COVID-19 vaccine, but why haven’t they rolled up their pants legs instead? Why do we get most shots in our arms? As an associate professor of nursing with a background in public health, and as a mother of two curious kids, I...

TO MAKE SHOTS HURT LESS, MAKE THE RIGHT FACE
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TO MAKE SHOTS HURT LESS, MAKE THE RIGHT FACE

A genuine, or Duchenne, smile—one that elevates the corners of the mouth and creates crow’s feet around the eyes—can also significantly blunt the stressful, needle-related physiological response by lowering the heart rate. “When facing distress or pleasure, humans make remarkably similar facial expressions that involve activation of the eye muscles, lifting of the cheeks, and...

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How To Help Kids Overcome Their Fear Of Doctors And Shots

Like many kids, Lisa Sparrell’s daughter never liked getting shots at the doctor’s office. “At first she’d cry some, but was quickly placated with rewards like a lollipop or a sticker,” says Sparrell, who lives in Honolulu. But last year, Sparrell’s 10-year-old daughter was diagnosed with a heart defect. In preparation for surgery, the little girl’s trips to...