Tag: <span>Stress</span>

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Why stress and anxiety aren’t always bad

by  American Psychological Association Credit: CC0 Public Domain People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable—and that they often play a helpful, not harmful, role in our daily lives, according to a presentation at the annual...

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What stress does to the brain

by  ETH Zurich Researchers at ETH Zurich have shown for the first time that selective release of the neurotransmitter noradrenaline reconfigures communication between large-scale networks in the brain. Their findings provide insights into rapid neural processes that occur in the brain during stressful situations. In moments of acute stress—for example, a life-threatening situation in road traffic—our brain has just...

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Early life stress plus over expressed FKBP5 protein increases anxiety behavior

by  University of South Florida Researchers continue to dig for molecular clues to better understand how gene-environment interactions influence neuropsychiatric disease risk and resilience. An increasing number of studies point to a strong association between the FKBP5 gene and increased susceptibility to depression, anxiety, post-traumatic stress disorder and other mental health disorders. Adding to the growing evidence, a new preclinical study...

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To treat an eating disorder, we need to know what emotion fuels it

by Julianna Photopoulos, From Horizon Magazine, Horizon: The EU Research & Innovation Magazine Pinpointing how different emotional states and neural pathways influence our eating behaviours could pave the way for better ways to tackle eating disorders and obesity. Eating disorders such as anorexia and bulimia can have life-threatening consequences. They affect around 20 million people in the European Union, with an estimated cost...

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Stressed at work and trouble sleeping? It’s more serious than you think

by  European Society of Cardiology Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. That’s the finding of research published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC). Study author Professor Karl-Heinz Ladwig, of the German Research Centre for...

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Being too harsh on yourself could lead to OCD and anxiety

A correlation was found between strong feelings of responsibility and likelihood of developing OCD or GAD in American university students HIROSHIMA UNIVERSITY A new study has found that people who reported intense feelings of responsibility were susceptible to developing Obsessive Compulsive Disorder (OCD) or Generalized Anxiety Disorder (GAD) was published in the International Journal of Cognitive Therapy.  “People with OCD [are]...

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Studies highlight lasting effects of early life stress on the genome, gut, and brain

Excessive stress during fetal development or early childhood can have long-term consequences for the brain, from increasing the likelihood of brain disorders and affecting an individual’s response to stress as an adult to changing the nutrients a mother may pass on to her babies in the womb. The new research suggests novel approaches to combat...

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Singing may reduce stress, improve motor function for people with Parkinson’s disease

Elizabeth Stegemöller leads a singing group for people with Parkinson’s disease. Her latest research shows singing can lower stress and improve motor symptoms. Credit: Iowa State University Singing may provide benefits beyond improving respiratory and swallow control in people with Parkinson’s disease, according to new data from Iowa State University researchers. The results from the...

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High fiber diets may make you less stressed because your gut affects your brain, study finds

Stress can weaken the walls of the gut, leading to leaks  These leaks release bacteria and undigested food into the body cavity and can cause chronic inflammation  But a high-fiber diet helps the gut produce cellular food that can fix these leaks New University College Cork research suggests that the same treatment may reduce the...