Tag: <span>Vegitarian</span>

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Harvard study finds not all vegetarian diets are equal in preventing type 2 diabetes

Rich Haridy A large and comprehensive meta-analysis led by scientists from the Harvard T.H. Chan School of Public Health is offering the most convincing evidence to date that a plant-based diet can significantly lower a person’s risk of developing type 2 diabetes. However, not all vegetarian diets are created equal with the researchers suggesting plant-based...

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Vegan diets are adding to malnutrition in wealthy countries

The cause is a chronic lack of essential micronutrients in the diet, such as vitamins and minerals. The effects of these nutritional deficiencies may not be seen immediately, but the consequences can be severe. They include lower resistance to disease, mental impairment and even death. Credit: mdbildes/ShutterstockHidden hunger affects over two billion people, globally. While...