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Shedding pounds may benefit your heart—even if some weight is regained
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Shedding pounds may benefit your heart—even if some weight is regained

by  American Heart Association Credit: Unsplash/CC0 Public Domain Losing weight with lifestyle changes in an intensive behavioral weight loss program was associated with a decrease in risk factors for cardiovascular disease and Type 2 diabetes for at least five years—even if some weight was regained, according to a systematic review of research, published today in Circulation: Cardiovascular...