While makeshift workstations may meet basic needs as so many people work from home due to the pandemic, most fail to provide sound ergonomic design, according to researcher April Chambers. People are creating makeshift workspaces from their dining room tables, kitchen counters, living room couches, or folding tables and chairs. As a result, Chambers, an...
Tag: <span>work posture</span>
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Do you suffer from lower back pain? Osteopath outlines the 6 most common causes and how to treat the discomfort without painkillers
The most common cause of back pain is typically muscle or joint strain This can occur when lifting or overstretching, such as while playing sport Poor work posture can usually be relieved by getting up and moving around Period pain can cause discomfort due to nerves contracting in women’s pelvises This can often be eased through...