Smoke exposure negatively impacts critical lung development in childhood and adolescencePeer-Reviewed Publication COPD Foundation Miami (January 7, 2025) – Childhood smoking before age 15 increases a person’s risk of developing chronic obstructive pulmonary disease (COPD), according to a new study. The study is published in the November 2024 issue of Chronic Obstructive Pulmonary Diseases: Journal of the...
Category: <span>Patient Education</span>
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Why seeing the same doctor could save your life
by James Goodwin, The Conversation Credit: Pixabay/CC0 Public Domain Seeing the same GP each time has its advantages, and it is more important than it may seem. A milestone review examining 1.4 million patients worldwide found that those who do not see the same doctor regularly are more likely to die within a certain period. This consistent relationship...
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Can vitamin C keep the common cold away?
by Jason Howland, Mayo Clinic Credit: CC0 Public Domain Winter is flu and cold season. Will taking in more vitamin C keep you healthier and prevent illness? Dr. Jesse Bracamonte, a Mayo Clinic family physician, explains more about the health benefits of vitamin C in this Mayo Clinic Minute. Want to keep the common cold away this winter?...
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There is no safe level’ of alcohol to drink, doctor says—not even one glass of red wine per day
Published Sat, Jan 4 20259:15 AM EST Renée Onque ShareShare Article via FacebookShare Article via TwitterShare Article via LinkedInShare Article via Email D3sign | Moment | Getty Images Having a glass of wine a day has been often touted as a healthy choice for your heart. While there are warnings against using other substances like...
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Stop Feeling Tired by Mastering the Science of Meal Timing
By Science China PressJanuary 4, 20252 Comments3 Mins Read FacebookTwitterPinterestTelegram Share Time-restricted feeding aligns eating patterns with the circadian rhythm, boosting muscle strength and cognitive abilities, thus offering an effective intervention against fatigue. New research reveals the potential of circadian nutrition, particularly time-restricted feeding, to alleviate fatigue. The study indicates that aligning food intake with the...
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8 groundbreaking ways metformin might help you live longer
Research reveals this common diabetes drug could be the key to slowing down aging Photo credit: Shutterstock/Uditha Wickramanayaka Scientists just dropped some mind-blowing news about metformin a medication millions take for diabetes. Turns out this humble pill might be doing way more than controlling blood sugar. A groundbreaking study shows it could actually slow down aging in...
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Why sugar cravings persist after the holidays—and how to beat them
by Cynthia McCormick Hibbert, Northeastern University Credit: Pixabay/CC0 Public Domain You’ve put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you received. But if you’re like many people who have indulged—or overindulged—in confectionary treats during the holidays, you may find winding down your sugar consumption to...
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Why some people’s hair and nails grow quicker than others
by Michelle Moscova, The Conversation Credit: Unsplash/CC0 Public Domain Throughout recorded history, our hair and nails have played an important role in signifying who we are and our social status. You could say they separate the caveman from the businessman. ADVERTISING It was no surprise then that many of us found a new level of appreciation for...
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Could you have hypothyroidism?
by Mayo Clinic News Network Credit: Pixabay/CC0 Public Domain You’ve been feeling fatigued and have gained some weight. It could be just a sign that you’re getting older, but there might be a chance these general symptoms are caused by hypothyroidism. Dr. Victor Bernet, a Mayo Clinic endocrinologist, says a blood test can confirm the...
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What to know about groin sweat
Sweating between the legs may make a person’s groin or inner thighs feel uncomfortable. However, some methods, such as wearing loose clothing and taking regular showers, can help relieve this discomfort. Although some sweating between the legs due to heat or exercise is natural, excessive sweating in this area can sometimes indicate an underlying health...