by Ashley Howkins and Lorna Anguilano, The Conversation Credit: Unsplash/CC0 Public Domain Asbestos, a notorious carcinogen, was in widespread use throughout the 20th century—from building materials to brake pads and even fake snow on film sets including The Wizard of Oz and White Christmas. In the 1960s, a link was established between asbestos exposure and mesothelioma, an incurable cancer that primarily affects...
Category: <span>Patient Education</span>
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You Could Be Treating Your Cuts the Wrong Way
Don’t “air it out.” Put down the hydrogen peroxide. Here’s what to do to prevent infection and hasten healing. By Ashley Abramson October 26, 2024 Photo: Getty Images Cuts, or wounds that break the skin, are one of the most common injuries. They can vary in severity, but most minor wounds can usually be treated at home without...
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Now carrots too? Expert discusses why there have been so many food recalls lately
by Erin Kayata, Northeastern University Credit: Unsplash/CC0 Public Domain It seems like every day there is a new food recall. This time, it’s carrots. Multiple brands of the vegetable sold across 18 states have been recalled due to possible E.coli contamination, according to the Centers for Disease Control and Prevention. The 39 cases were reported across 18 states, resulting...
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Cholesterol: Know your numbers suggests cardiologist
by Mayo Clinic News Network Credit: Pixabay/CC0 Public Domain Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell membranes, make certain hormones and help with metabolism, such as producing vitamin D. The catch: We don’t need too much cholesterol. ADVERTISING Atherosclerosis,...
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Is Cognitive Decline a Normal Part of the Aging Process?
Posted Today As we get older, it’s normal for our thinking and memory skills to change, and there is a common misconception that a decline in mental faculties is somehow an acceptable facet of the aging process. While some decline is expected, how much is normal? Understanding what’s considered a typical part of aging versus potential...
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Exercising with heart failure: Best exercises and tips
by Mike Clark, Rush University Medical Center A cardiac rehab patient exercises on an elliptical training machine at Rush. Credit: Rush University Medical Center We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And if it is, how should they start exercising? The...
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Does vitamin C help us when we’re sick? A physician explains
by Mayo Clinic News Network Credit: Unsplash/CC0 Public Domain Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen formation, the main protein in the body. Vitamin C is an antioxidant that helps protect your cells against what are called free radicals, which are produced when your...
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Why substitute sugar with maple syrup?
First human clinical trial explores how replacing refined sugars with pure maple syrup can help in preventing metabolic diseasePeer-Reviewed Publication Ellen LaNicca Fearless PR image: Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors. view more Credit: Maple...
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11 Medications You Should Take on an Empty Stomach
Written by Kristianne Hannemann, PharmD | Reviewed by Austin Ulrich, PharmD, BCACP Updated on April 15, 2024print_outlinedemail_outlined Key takeaways: Table of contents Definition Thyroid medications Bisphosphonates Sucralfate Slidenafil Rybelsus Captopril Bethanechol Ampicillin Zafirlukast PPIs Isoniazid Bottom line References fotostorm/E+ via Getty Images If you’ve ever been told to take medication on an empty stomach, you might still have...
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What is the 333 rule for anxiety?
The 333 rule may ease anxiety by shifting a person‘s attention back to the present moment, a technique known as grounding. To use the rule, people can identify 3 objects they can see, hear, and touch or move. An advantage of the 333 rule is that it does not require any supplies, such as a...