Category: <span>Physical Medicine</span>

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Kirigami inspired device to monitor joint motion for sedentary workers
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Kirigami inspired device to monitor joint motion for sedentary workers

by Bob Yirka , Medical Xpress Schematic illustration of the system to prevent joint disorders. The signals produced from the attached sensors are transmitted to an intelligent terminal through a microcontroller. The multilayer sensor consists of a cross-shaped substrate, a square top sensor and a square bottom sensor. Credit: Dr. Zhengbao YANG from the City...

Decreases in exercise closely linked with higher rates of depression during the pandemic
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Decreases in exercise closely linked with higher rates of depression during the pandemic

UNIVERSITY OF CALIFORNIA – SAN DIEGO IMAGE: IN A STUDY OF COLLEGE STUDENTS CONDUCTED BEFORE AND DURING THE PANDEMIC, FINDINGS REVEALED THE AVERAGE STEPS OF SUBJECTS DECLINED FROM 10,000 TO 4,600 STEPS PER DAY AND RATES OF DEPRESSION INCREASED FROM 32% TO 61%. CREDIT: PHEELINGS MEDIA Exercise has long-been recommended as a cognitive-behavioral therapy for...

Study finds digital treatment for osteoarthritis is superior to traditional routine care
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Study finds digital treatment for osteoarthritis is superior to traditional routine care

JOINT ACADEMY IMAGE: EXAMPLE OF OSTEOARTHRITIS EXERCISE USING JOINT ACADEMY. CREDIT: JOINT ACADEMY The steadily increasing prevalence and high costs of treating chronic joint pain worldwide poses a challenge for healthcare systems and healthcare payers. New research published today in JAMA Network Open shows the effectiveness of a digital healthcare treatment with the potential to save insurance companies and...

Exercise now proven to have mental health benefits for prostate cancer
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Exercise now proven to have mental health benefits for prostate cancer

by  Edith Cowan University New research has found exercise helps men with prostate cancer reduce symptoms of depression and anxiety. Credit: Edith Cowan University New Edith Cowan University (ECU) research has found that exercise not only has physical benefits for men with prostate cancer, it also helps reduce symptoms of depression and anxiety. Up to one...

Is too much cardio bad for you? Study says probably not
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Is too much cardio bad for you? Study says probably not

by Jeff Dodge,  Colorado State University Credit: Colorado State University Some research has shown that ultra-fit athletes such as marathon runners can have cardiac damage such as heart scarring or arrhythmia, raising the question of whether too much aerobic exercise can be a bad thing. But a recent study by Colorado State University found that while some ultra-athletes...

Smart pneumatic knee brace automatically pumps up the support
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Smart pneumatic knee brace automatically pumps up the support

By Ben Coxworth January 28, 2021 The E-Knee should soon be on KickstarterC-EXOVIEW 3 IMAGES In order to minimize the chances of injury, many athletes wear a brace to help support a particularly vulnerable knee joint. Korean exoskeleton manufacturer C-EXO is taking that idea further, with a “smart” pneumatically activated knee brace. Known as the...

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Exercise-based cardiac rehab added to stroke recovery improved strength, cardiac endurance

AMERICAN HEART ASSOCIATION DALLAS, Jan. 27, 2021 — Stroke survivors who completed a cardiac rehabilitation program focused on aerobic exercise, currently not prescribed to stroke survivors, significantly improved their ability to transition from sitting to standing, and how far they could walk during a six-minute walking test, according to new research published today in the Journal...

Stretching more effective than walking to lower high blood pressure: USask study
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Stretching more effective than walking to lower high blood pressure: USask study

UNIVERSITY OF SASKATCHEWAN IMAGE: USASK KINESIOLOGIST RESEARCHER PHIL CHILIBECK CREDIT: USASK/VICTORIA DINH A new University of Saskatchewan (USask) study has found that stretching is superior to brisk walking for reducing blood pressure in people with high blood pressure or who are at risk of developing elevated blood pressure levels.  Walking has long been the prescription...

Stick to supportive shoes if you have knee pain
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Stick to supportive shoes if you have knee pain

by  American College of Physicians Credit: CC0 Public Domain A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes. This evidence supports recommendations that previously had been based on expert opinion in the absence of data. Findings are published in Annals of Internal...