Did you know that every sixth person is suffering from some sort of foot sensory loss? It may be caused by a number of chronic illnesses or a simple trauma. When nerves in feet are injured, people struggle to maintain balance – the brain is simply not getting the information about the position of the...
by University of Stirling Credit: University of Stirling Resistance training in frail older adults is effective in delivering significant improvements in functional capacity and strength, according to a new study by the University of Stirling. A randomized control feasibility trial conducted at a UK residential care home found that a six-week machine-based resistance training program benefitted participants, compared...
by University of Central Lancashire Credit: University of Central Lancashire Whilst ice baths are popular with many athletes to aid recovery, new research published in the scientific journal Sports Sciences for Health suggests that many people might not see the expected benefits because they’re not doing it correctly. The study, led by researchers from the University of Central...
IMAGE: VIRGINIA TECH THERAPIST AND RESEARCHER DORY WALLACE HELPS A YOUNG SUBJECT USING INTENSIVE THERAPY THAT LOOKS A LOT LIKE PLAYTIME. WITH GAMES AND TOYS, CHILDREN LEARN TO USE THEIR BODIES AND GAIN MOTOR SKILLS AND COORDINATION WHILE COMPLETING FUN TASKS. THE TECHNIQUES ARE BUILT ON THE GROUNDBREAKING RESEARCH AND DISCOVERIES AT THE FRALIN BIOMEDICAL...
by Jamie Wetherbe, University of Southern California Credit: Pixabay/CC0 Public Domain Until about 10 years ago, most clinicians only looked at the brain when finding ways to treat patients with Parkinson’s Disease. “Neurologists and researchers try to improve brain function and use treatment strategies that target the brain,” said Kaylie Zapanta MS ’17 Ph.D. ’23. “As an exercise physiologist, I’m...
by Edith Cowan University Credit: Unsplash/CC0 Public Domain Forget bedrest, research from Edith Cowan University (ECU) has shown exercise may be a key weapon in cancer patients’ battle against the disease. Exercise causes muscles to secrete proteins called myokines into our blood—and researchers from ECU’s Exercise Medicine Research Institute have learned these myokines can suppress tumor growth and even help actively fight cancerous...
By Nick Lavars September 28, 2021 A new study suggests that avoiding high-intensity workouts within two hours of bedtime is best for a sound night’s sleepchoreograph/Depositphotos It is well known that a physically active day can make for a better night’s rest, and a new study has delved into how the timing of our workouts...
BOSTON UNIVERSITY IMAGE: WITH HELP FROM 2,000 FRAMINGHAM HEART STUDY PARTICIPANTS, BU RESEARCHERS STUDIED HOW MUCH BEING SEDENTARY, WALKING, AND ROUTINE EXERCISE IMPACTS FITNESS. CREDIT: PHOTO BY FITSUM ADMASU ON UNSPLASH: HTTPS://UNSPLASH.COM/PHOTOS/OGV9XIL7DKY Exercise is healthy. That is common knowledge. But just how rigorous should that exercise be in order to really impact a person’s fitness level?...
Ankylosing spondylitis (AS) is a type of inflammatory arthritis that typically affects the back. Regular exercise, stretching, and other home remedies can play an important role in treating ankylosing spondylitis-associated back pain. SolStock/Getty Images According to the Global Healthy Living Foundation (GHLF), the most common symptoms of AS are stiffness and pain in the lower back....
IMAGE: WITH HELP FROM 2,000 FRAMINGHAM HEART STUDY PARTICIPANTS, BU RESEARCHERS STUDIED HOW MUCH BEING SEDENTARY, WALKING, AND ROUTINE EXERCISE IMPACTS FITNESS. CREDIT: PHOTO BY FITSUM ADMASU ON UNSPLASH: HTTPS://UNSPLASH.COM/PHOTOS/OGV9XIL7DKY Exercise is healthy. That is common knowledge. But just how rigorous should that exercise be in order to really impact a person’s fitness level? And, if...
