Tag: <span>anti-aging diets</span>

Home / anti-aging diets
Post

The best diet for aging well, backed by a 30-year study of 100,000 people By Priyanjana Pramanik, MSc.Reviewed by Susha Cheriyedath, M.Sc.Mar 25 2025 Want to age without chronic diseases, have a sharp mind, and have vibrant energy? A groundbreaking 30-year study reveals the exact foods to prioritize and the ones sabotaging your chances. Study: Optimal dietary patterns...

An overview of the effectiveness of anti-aging diets
Post

An overview of the effectiveness of anti-aging diets

by Bob Yirka, Medical Xpress Credit: CC0 Public Domain A small team of researchers from the University of Washington and one with the Pennington Biomedical Research Center, has conducted a review of research conducted regarding the effectiveness of anti-aging diets and has found little to suggest they work. In their paper published in the journal Science,...