by Jay Maddock, The Conversation Credit: Unsplash/CC0 Public Domain When the ball dropped on New Year’s Eve to mark the beginning of 2023, I came to grips with the fact that I would turn 50 years old this year. Entering a new decade is often a time to pause and reflect on our lives, particularly...
Tag: <span>health and well-being</span>
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Does music improve overall health and well-being?
by Emi Berry, University of New South Wales Canberra In a recent study, Dr Matt McCrary and his colleagues revealed that repeatedly engaging with music has a real, tangible positive impact on our overall health. Credit: Shutterstock What’s your favorite genre of music? Do you prefer Bach over Metallica? Or perhaps David Bowie is more...