A diet developed in the 1920s to treat children with epilepsy is suddenly all the rage. The ketogenic diet, or “keto diet”, has reportedly been endorsed by celebrities and even athletes are giving it a go. The keto diet is one of a series of fashionable low carb diets that include the Atkins diet, the...
Tag: <span>Keto diet</span>
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How to keep a diet diary
TUESDAY, June 19, 2018 (HealthDay News) —To some people, keeping a food diary might seem old hat or just another busy-work task on your diet to-do list. But when done correctly (and diligently), it’s a very effective tool for losing weight and keeping it off. Studies show that dieters who monitor their eating and weight the most...
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The super-fuel designed for the US military that allows you to eat carbs, burn fat and supercharges your brain
Oxford University created the drink based on a decade of scientific research Now, San Francisco firm has launched the first commercial version of the drink Dubbed ‘keto in a bottle’ – the supplement is made of pure ketone ester The controversial ketogenic diet puts the body into an ‘optimal’ fat burning state Keto followers –...
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