by University of Bristol High intensity physical activity in early life might help maximize peak hip strength and prevent osteoporosis in later life, according to a study from University of Bristol researchers published in JAMA Network Open today. The research, which analyzed data from 2,569 participants of the Children of the 90s health study, found...
Tag: <span>Strength test</span>
Best stretches for lower back flexibility and pain relief
Lower back problems are very common. They can cause a constant dull ache or a sudden sharp pain. Lower back pain has a variety of possible causes, which range from poor posture to underlying medical conditions. However, certain stretches may help by relieving pain and improving flexibility. In this article, we discuss the types of...
Increased activity not always the best advice for neck and back pain
The study primarily includes industrial workers and employees in jobs with a lot of physical activity, such as nurses, cleaners and people in service professions who are required to stand a lot. Moving more and sitting less has been the ongoing mantra, but this study comes to some different conclusions. “Regular physical activity is still...
Easy-to-measure grip strength test could help predict major disease risk
Measuring grip strength – a clinical test that is both cheap and easy to perform – could be an important way to identify people who are at high risk for a wide range of diseases. New research, led by the University of Glasgow’s Institute of Cardiovascular and Medical Sciences and published today in the BMJ, found...