by King’s College London Research led by Dr. Wendy Hall, Reader in Nutritional Sciences at King’s College London and published in the American Journal of Clinical Nutrition found that replacing popular snacks such as biscuits and crisps with almonds can improve endothelial function, a key indicator of vascular health, and lower ‘bad’ LDL-cholesterol. Participants who...
Mono can last for a few weeks or several months and spreads mostly through saliva. Epstein-Barr virus (EBV) is the main cause of mono. Mono is short for mononucleosis. People sometimes refer to mono as glandular fever. Here we discuss how long mono is contagious, its symptoms, and how it usually spreads. How long is...
Looking for a quick caffeine boost? Choose your beverage wisely, says one GI expert. Even though they’re loaded with caffeine and sugar or artificial sweeteners, energy drinks have gained popularity in the market over the past several years. The quick boost in energy might seem helpful in the moment, but how do these ingredients impact...
by University of Twente Research shows that people who live their lives with a sense of gratitude are happier and less likely to suffer from psychological issues. A study by the University of Twente shows that training yourself to be more thankful can help people to feel better and increase mental resilience. This is the...
(Vienna, Sunday, 24 May, 2020) Stroke survivors suffering from the burden of combined sleep-wake disturbances are more likely to have another stroke or serious cardio- or cerebrovascular event compared to those without sleep-wake disturbances, according to the results of a scientific study presented today at the European Academy of Neurology (EAN) Virtual Congress. The study,...
Washing your hands with plain soap and water can destroy the coronavirus that causes COVID-19. But how does soap work to keep you healthy? “There are so many unknowns about this pandemic that are driving fear and leading to irrational actions, like panic-buying of toilet paper,” says Bill Wuest, an associate professor in the chemistry...
The same technologies that people once blamed for tearing society apart might be our best chance of staying together during the COVID-19 outbreak, an expert argues. Social distancing—voluntarily limiting physical contact with other people—has been vital to help slow the spread of the novel coronavirus. It’s important that people remain connected during social distancing, however,...
by Tamara Hew-Butler and Mariane Fahlman, The Conversation So here we are, perfecting our social distancing skills while schools, sports and other forms of social engagement are on indefinite hold, by a dangerous virus named after a (regal) crown. The coronavirus is named because the center envelope is surrounded by small protein spikes called peplomers....
By Rich Haridy March 19, 2020 A new report from the Centers for Disease Control and Prevention (CDC) offers the first analysis of COVID-19 cases in the United States. While patient ages and fatalities so far seen in the US do resemble data from other countries, the numbers are a reminder the disease can be...
Important reminder: If you need a refill for your essential medication, go straight to the pharmacy (or use mail-order services) instead of contacting your doctor. We will be updating this post as states announce new emergency refill protocols. With fears of limited stock at grocery stores, business closures, and potential quarantine, people are in a...
