Month: <span>December 2022</span>

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The Benefits of Healthy Fats
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The Benefits of Healthy Fats

By Akanksha Singh, BDS Reviewed by Aimee Molineux We consume different types of fat through different types of foods. Some are harmful, and some are necessary for a healthy life. Image Credit: Prostock-studio/Shutterstock Types of fats Unsaturated fats: Unsaturated fats are considered to be healthy fats. These have various benefits, such as lowering blood cholesterol levels, improving...

12 Medications That Cause Hair Loss
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12 Medications That Cause Hair Loss

Written by Austin Ulrich, PharmD, BCACP Reviewed by Alyssa Billingsley, PharmD Updated on April 28, 2022 “Rattankun Thongbun”/iStock via Getty Images If you or someone you know has experienced hair loss, you know how distressing this condition can be. Even though it’s not a life-threatening problem, it can harm your self-image and quality of life....

Take steps to protect your feet this winter
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Take steps to protect your feet this winter

by Cara Murez HealthDay Reporter  Getting around in winter works best if you’re taking good care of the feet that take you places. Orthopedic specialists at the Hospital for Special Surgery (HSS) in New York City say they often see an uptick in avoidable injuries and foot problems during the winter. They offered some tips...

How self-pay pharmacies can save customers hundreds of dollars a month
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How self-pay pharmacies can save customers hundreds of dollars a month

Aug. 19, 2022, 11:33 AM MST / Source: NBC NewsBy Adiel Kaplan, Kenzi Abou-Sabe and Vicky Nguyen PICKERINGTON, Ohio — For years, Sharon Kitchen and her husband, Mike, went to the same pharmacy just 2 miles from their house in this suburb of Columbus. But last June, their pharmacist, Nate Hux, suggested that Sharon switch to a new pharmacy he had opened —...

Is the extreme cold bad for your lungs?
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Is the extreme cold bad for your lungs?

by Deb Balzer,  Mayo Clinic Credit: Pixabay/CC0 Public Domain The winter storm blowing across much of the country is holding up holiday travel plans as the snow falls and temperatures drop into the below zero digits. The National Weather Service says many parts of the the U.S are affected by the extreme cold. Can freezing temperatures...

Experts Say You Should Stop Using This Type Of Oil ASAP (It Causes Inflammation And Weight Gain!)
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Experts Say You Should Stop Using This Type Of Oil ASAP (It Causes Inflammation And Weight Gain!)

December 25, 2022 by FAITH GEIGER Shutterstock Vegetable oils, such as soybean, corn, and canola oil, have long been a staple in many people’s diets. These oils are commonly used for cooking, baking, and as ingredients in processed foods. However, many health experts agree that vegetable oils may contribute to inflammation and weight gain, which means you may...

Buyer beware: bogus flu meds are out there
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Buyer beware: bogus flu meds are out there

by Cara Murez HealthDay Reporter  With flu rampant in the United States, the U.S. Food and Drug Administration is warning consumers to be wary of over-the-counter products that promise to cure you of influenza, prevent it or reduce its severity. Sellers offering these products may make claims that are not accurate or safe, the FDA...

Common Causes of Indigestion (Dyspepsia)
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Common Causes of Indigestion (Dyspepsia)

By Michael Greenwood, M.Sc. Reviewed by Aimee Molineux Indigestion, or dyspepsia, describes any discomfort or pain in the upper abdomen. The symptoms of dyspepsia include heartburn, early satiety, burping, gas, and nausea, among various similar gastrointestinal issues. Most adults have experienced indigestion at some point in their lives, usually unaccompanied by any other serious illness. However, long-lasting or...

Potassium-rich foods boost women’s heart health
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Potassium-rich foods boost women’s heart health

Foods that are rich in potassium may help offset the harm of excessive salt, a new study suggests. Image credit: Dina Issam/EyeEm/Getty Images. Cardiovascular disease is the leading cause of death worldwide. Diets high in sodium increase a person’s risk of high blood pressure and cardiovascular disease. With the widespread consumption of processed foods, many...

Why do I feel sick after I eat?
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Why do I feel sick after I eat?

Stomach pain and nausea after eating can happen for many reasons. It can be a sign of a food sensitivity or eating too much. However, persistent pain and nausea after eating may indicate a more serious health condition, such as gallstones or a stomach ulcer. If a person has other symptoms or ongoing discomfort despite making changes...