Month: <span>August 2024</span>

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Vegetarian Foods to Build Powerful Muscles
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Vegetarian Foods to Build Powerful Muscles

Vegetables – illustrative photo. Image credit: Pixabay, free license One of the biggest myths surrounding the vegetarian diet is that it can’t help you get the protein needed to build muscles. Let this belief shatter as you picture some of the most muscular creatures on earth—they’re the elephants, bison, and water buffaloes, who mainly rely...

These 17 Medications May Cause Double Vision or Harm Your Eyes
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These 17 Medications May Cause Double Vision or Harm Your Eyes

Written by Nishika Reddy, MD | Reviewed by Patricia Pinto-Garcia, MD, MPHUpdated on April 3, 2024 Key takeaways: Medications people take for certain health conditions can affect vision and eye health.Some medications can cause blurred vision, eye pain, redness, or double vision.If you develop eye symptoms from a medication, your healthcare professional may need to...

The #1 Thing to Avoid If You Have High Blood Pressure, According to Dietitians
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The #1 Thing to Avoid If You Have High Blood Pressure, According to Dietitians

If you have hypertension, your doctor may have recommended lifestyle changes to bring down your levels. Don’t overlook this very important one. By Barbie Cervoni, M.S., RD, CDN, CDE Published on August 25, 2024Reviewed by Dietitian Emily Lachtrupp, M.S., RD If you know you have high blood pressure, you’re already ahead. Although high blood pressure...

How your morning oats could help you manage your weight
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How your morning oats could help you manage your weight

Posted August 21, 2024 Ozempic – known generically as semaglutide – has taken the weight-loss market by storm, promising to help people shed pounds quickly. Though many use the drug to reduce body weight, it is mostly prescribed for treating type 2 diabetes in adults and carries a high price without insurance coverage. But what...

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Why Do My Feet Smell So Bad? How to Get Rid of Stinky Feet

Written by Jennifer Sample, MD | Reviewed by Christine Giordano, MDUpdated on June 25, 2024 Key takeaways: Sweaty feet create a warm, moist environment that’s perfect for bacteria and fungi growth. Certain bacteria produce an odor, causing stinky feet.You may be more prone to developing stinky feet in warm weather, if you wear tight shoes,...

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Nearly 60% of baby foods in the U.S. don’t meet nutritional guidelines, study says

Children’s Health August 22, 20245:49 AM ETBy Ayana Archie This March 11, 2015, photo shows the World Health Organization (WHO) headquarters building in Geneva, Switzerland. A new study says Nearly 60% of food products made for toddlers and babies did not meet nutrition standards set by the WHO. Raphael Satter/APNearly 60% of food products made...

Can You Take Medications After Their Expiration Date?
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Can You Take Medications After Their Expiration Date?

Written by Christina Aungst, PharmD | Reviewed by Amy B. Gragnolati, PharmD, BCPSUpdated on November 1, 2022 Key takeaways: Manufacturers set medication expiration dates. But they don’t always mean that the medication stops working after that date. Some medications, though, can be harmful if taken after their expiration date.Storing your medications according to the instructions...

How accurate are wearable fitness trackers? Less than you might think
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How accurate are wearable fitness trackers? Less than you might think

August 20, 2024 by Cailbhe Doherty, The Conversation Credit: CC0 Public DomainBack in 2010, Gary Wolf, then the editor of Wired magazine, delivered a TED talk in Cannes called “the quantified self.” It was about what he termed a “new fad” among tech enthusiasts. These early adopters were using gadgets to monitor everything from their...

Q&A: Expert explains the reliability of Alzheimer’s blood tests
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Q&A: Expert explains the reliability of Alzheimer’s blood tests

August 20, 2024 by Marla Paul, Northwestern University Credit: CC0 Public Domain Just as your primary care physician offers routine blood tests to gauge cholesterol or glucose levels, they might soon offer a blood test to diagnose Alzheimer’s disease. Two papers presented recently at the Alzheimer’s Association International Conference (AAIC 2024) add to growing evidence...