We live in an environment of constant progress. Every day, we hear about a new supplement that can help improve overall health and our wellbeing. New advancements in the field of nutrition continually reshape our daily routine and our subconscious considerations when it comes to brain health.
Professor Oded Shosoyev, an expert in Plant Molecular Biology & Nano-Biotechnology, highlights the significance of nanotechnology in supplements: “While nanotechnology has been around for a while, its application in the nutrition world has led to interesting breakthroughs. These tiny particles are revolutionizing the world of nutritional supplements and attracting significant attention in the field of neuroscience.”
In this article, we will delve into what nanotechnology supplements are, how they work, their potential health benefits, and which nanotechnology nutritional supplements you should consider
What Are Nanotechnology Supplements?
Nanotechnology is the science that deals with manipulating matter at the nanoscale. For reference, one nanometer equals one billionth of a meter, making nanoparticles incredibly small.
So, what sets nanotechnology supplements apart from the rest? The key innovation lies in their ability to increase the surface area of active ingredients. By breaking down nutrients into nanoparticles (1), these supplements may offer a more efficient absorption and distribution within the body.
For instance, imagine nutrients as tiny packages. Traditional supplements contain larger packages that may take longer to break down and absorb. In contrast, nanotechnology supplements break these packages into smaller, more easily absorbed units, maximizing their effectiveness.
What Are The Benefits of Nanotechnology Supplements?
Using nanotechnology in supplements opens up a world of possibilities to help enhance health and wellness. Here are some of the potential benefits of using nanotechnology in supplements.
Enhanced efficacy. Nanotechnology supplements boast improved solubility and bioavailability (1), enabling them to deliver a higher concentration of active ingredients to the body’s cells and tissues. This enhanced delivery mechanism translates to more potent health benefits.
Faster results. Unlike traditional supplements, which may take weeks or months to manifest noticeable effects, nanotechnology supplements expedite the process, offering faster results and quicker relief.
Reduced side effects. By targeting specific cells for nutrient delivery, nanotechnology supplements can minimize potential unwanted side effects commonly associated with traditional supplements. This precision ensures that the intended benefits are maximized while adverse reactions are minimized.
Personalized nutrition. Nanotechnology enables the customization of supplements to cater to individual needs, facilitating more precise and effective supplementation. This personalized approach ensures that individuals receive the nutrients they require in optimal dosages tailored to their unique health requirements.
Disease prevention and management. Nanotechnology opens doors to the development of supplements tailored to prevent or manage specific health conditions, such as diabetes, heart disease, and even cognitive decline. By harnessing the power of nanotechnology, supplements can be finely tuned to target not only physical ailments but also cognitive health. This targeted approach holds promising implications for brain health, offering innovative solutions for preserving cognitive function and preventing conditions such as Alzheimer’s disease and other forms of dementia.
Which Nanotechnology Nutritional Supplements Should You Consider Taking?
As the market for nanotechnology nutritional supplements rapidly expands, navigating the options can be overwhelming. However, understanding the different groups of nanotechnology supplements can help you make informed choices. Here, we categorize nanotechnology supplements into distinct groups based on their innovative formulations and potential health benefits. From enhanced bioavailability to targeted delivery, each group offers unique advantages for optimizing nutrient absorption and supporting overall well-being.
Nano-sized pomegranate: Enhancing Brain Health
“Nano-sized pomegranate supplements are formulated to enhance the bioavailability and targeted delivery of pomegranate’s potent phytochemicals, renowned for their antioxidant properties,” explains Professor Oded Shosoyev. “These antioxidants play a crucial role in reducing oxidative stress and inflammation, not only supporting overall health and well-being but also contributing to brain health.”
By combating oxidative stress, nano-sized pomegranate supplements may help protect brain cells from damage and reduce the risk of cognitive decline associated with aging. Incorporating These pomegranate supplements into your routine could offer a proactive approach to preserving cognitive function and promoting long-term brain health.
Turmeric Transformation: Nano-Encapsulated Curcumin
Nano-encapsulated curcumin supplements offer enhanced solubility and absorption. Curcumin, the active ingredient in turmeric, is known for its powerful anti-inflammatory properties (2). However, one of the issues with natural curcumin is that it has low bioavailability.
Immune Armor: Liposomal Vitamin C
Liposomal vitamin C supplements are designed to boost absorption and deliver high levels of this vital nutrient to the cells. Vitamin C has great immune-boosting properties, but its absorption rate may be limited due to digestive processes.
Heart & Joint: Nanoemulsified Fatty Acids
Nanoemulsified fatty acid supplements improve the absorption of omega-3 fatty acids, known for their anti-inflammatory properties (4). These supplements promote heart health, reduce inflammation, and support joint health.
Gut Guardian: Nano-Encapsulated Probiotics
Nano-encapsulated probiotics protect probiotics from digestion, ensuring their survival and effectiveness in improving gut health. These supplements support overall digestive health and well-being.
While nanotechnology supplements offer promising benefits, it’s important to approach them thoughtfully. Some supplements may still require additional research to fully understand their safety and effectiveness. When considering these products, prioritize those supported by reliable scientific evidence. Look for supplements with robust research backing their claims to ensure you’re making informed choices about your health. By exercising caution and seeking out reputable options, you can navigate the world of nanotechnology supplements with confidence and peace of mind.
Final Words
“Nanotechnology opens doors to new frontiers in supplement development,” emphasizes Prof. Shosoyev. “In particular, it offers immense potential in the field of neuroprotection by facilitating the delivery of antioxidants and anti-inflammatory nutrients crucial for brain health.”
While supplements can complement healthy lifestyle choices, it’s important to remember they’re not a substitute for them. Prioritize habits such as balanced nutrition, regular exercise, ample sleep, and stress management for overall well-being.
FAQs
How do nanotechnology supplements work?
Nanotechnology supplements work by breaking down nutrients into tiny nanoparticles, which can improve their solubility, absorption, and targeted delivery within the body. As a result, it allows for more efficient utilization of nutrients.
Are nanotechnology supplements safe?
Some nanotechnology supplements are still a subject of ongoing research. It is essential to choose nanotechnology supplements that contain clinical research to help prove their effectiveness.
Are nanotechnology supplements more expensive than traditional supplements?
Some nanotechnology supplements may be more expensive than traditional supplements. However, it all depends on the brand. While some are more expensive, keep in mind that they have improved absorption and increased effectiveness, which may justify their higher costs.
Do nanotechnology supplements have any side effects?
Nanotechnology supplements are designed to minimize side effects by target delivery. However, side effects may vary between individuals. Best to consult with a health professional before adding one to your routine.
Can nanotechnology supplements replace a balanced diet?
Nanotechnology supplements should never replace a healthy and balanced diet. They are meant to complement a healthy eating plan and help fill nutritional gaps.
Sources
Arshad, Rizwan, et al. “Nanotechnology: A Novel Tool to Enhance the Bioavailability of Micronutrients.” Food Science & Nutrition, vol. 9, no. 6, 4 May 2021, pp. 3354–3361, https://doi.org/10.1002/fsn3.2311.
Carr, Anitra C, and Silvia Maggini. “Vitamin c and Immune Function.” Nutrients, vol. 9, no. 11, 3 Nov. 2017, p. 1211, www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/.
Jakubczyk, Karolina, et al. “Antioxidant Potential of Curcumin—a Meta-Analysis of Randomized Clinical Trials.” Antioxidants, vol. 9, no. 11, 6 Nov. 2020, p. 1092, https://doi.org/10.3390/antiox9111092. Accessed 23 Aug. 2021.
Simopoulos, Artemis P. “Omega-3 Fatty Acids in Inflammation and Autoimmune Diseases.” Journal of the American College of Nutrition, vol. 21, no. 6, Dec. 2002, pp. 495–505, pubmed.ncbi.nlm.nih.gov/12480795/, https://doi.org/10.1080/07315724.2002.10719248.
Leave a Reply