When people hear that their memory will worsen as they age, the question on their minds becomes: what can we do to remember better? A recently published Baycrest study suggests that training programs can help, but only if they are tailored towards an individual’s specific memory difficulty, such as trouble remembering faces, voices or recent events....
Category: <span>Brain Training</span>
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How to activate your brain’s ability to learn
In music, you have scales. In Jiu Jitsu, it’s drilling. Most of us just call it practice. Whatever you label it, many believe that greatness, heck even mere competency, requires training a skill well past proficiency. It’s continuing to practice your free throw even after you’ve nailed every shot. It’s playing through that song one...