Category: <span>Nutrition & Dietics</span>

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Diets rich in refined fiber may increase liver cancer risk in some individuals
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Diets rich in refined fiber may increase liver cancer risk in some individuals

UNIVERSITY OF TOLEDO IMAGE: DR. MATAM VIJAY-KUMAR, LEFT, A PROFESSOR IN THE DEPARTMENT OF PHYSIOLOGY AND PHARMACOLOGY IN THE COLLEGE OF MEDICINE AND LIFE SCIENCES, AND DR. BENG SAN YEOH, A POSTDOCTORAL FELLOW, RECENTLY PUBLISHED A STUDY THAT FOUND DIETS RICH IN HIGHLY REFINED FIBER MAY INCREASE THE RISK OF LIVER CANCER, PARTICULARLY IN INDIVIDUALS...

Eating Peanuts May Help With Weight Loss, Blood Pressure, and Glucose
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Eating Peanuts May Help With Weight Loss, Blood Pressure, and Glucose

BY QUINN PHILLIPS | SEPTEMBER 9, 2022 Regular consumption of peanuts before meals may help support metabolic health — in the areas of body weight, blood pressure, and blood glucose — according to a new study published in the journal Nutrients. Peanuts aren’t widely thought of as a health food, but there is evidence that they may be compatible with...

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Sugar disrupts microbiome, eliminates protection against obesity and diabetes

COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A study of mice found that dietary sugar alters the gut microbiome, setting off a chain of events that leads to metabolic disease, pre-diabetes, and weight gain. The findings, published today in Cell(link is external and opens in a new window), suggest that diet matters, but an optimal microbiome is equally...

How the western diet and gut bacteria can lead to scarring, vessel damage in scleroderma
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How the western diet and gut bacteria can lead to scarring, vessel damage in scleroderma

by Noah Fromson, University of Michigan Credit: Unsplash/CC0 Public Domain A substance produced by gut microorganisms can lead to scarring and blood vessel damage in patients with scleroderma, a new study suggests. The intestinal microbiome regulates immunity, and its alterations play a role in autoimmune conditions such as scleroderma. However, until now, researchers did not...

Non-nutritive sweeteners affect human microbiomes and can alter glycemic responses
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Non-nutritive sweeteners affect human microbiomes and can alter glycemic responses

by Cell Press Non-nutritive sweeteners affect human microbiomes and can alter glycemic responses. Credit: Cell/Suez et al. Since the late 1800s non-nutritive sweeteners have promised to deliver all the sweetness of sugar with none of the calories. They have long been believed to have no effect on the human body, but researchers publishing in the...

A new low-calorie sweetener could also improve gut health, study shows
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A new low-calorie sweetener could also improve gut health, study shows

From the wide variety of sodas, candies and baked goods that are sold worldwide, it’s clear that people love their sweet treats. But consuming too much white table sugar or artificial sweetener can lead to health issues.  In the search for a better sweetener, researchers in ACS’ Journal of Agricultural and Food Chemistry now report a low-calorie...

Consuming green vegetables, supplements suppresses inflammatory bowel disease
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Consuming green vegetables, supplements suppresses inflammatory bowel disease

by  American Physiological Society Credit: CC0 Public Domain The dietary supplement chlorophyllin alleviates inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, according to researchers from the Center for Diabetes and Metabolism Research at Sichuan University in China and from Cedars Sinai Medical Center in Los Angeles. In addition, chlorophyllin significantly reduces mortality related to...

Vegetarian women are at a higher risk of hip fracture
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Vegetarian women are at a higher risk of hip fracture

by University of Leeds  Credit: University of Leeds A study of over 26,000 middle-aged UK women reveals those with a vegetarian diet had a 33% higher risk of hip fracture compared to regular meat-eaters. University of Leeds research, published Thursday, August 11 in the journal BMC Medicine, investigated the risk of hip fracture in occasional meat-eaters; pescatarians, people...

Nitric oxide signaling in health and disease
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Nitric oxide signaling in health and disease

by Karolinska Institutet Credit: Pixabay/CC0 Public Domain In a recently published review article in Cell, researchers Jon Lundberg and Eddie Weitzberg at the Department of Physiology and Pharmacology at Karolinska Institutet summarize research in nitric oxide (NO) with a focus on what is happening right now. When NO was discovered as a neurotransmitter almost 40 years...

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A new low-calorie sweetener could also improve gut health, study shows

AMERICAN CHEMICAL SOCIETY From the wide variety of sodas, candies and baked goods that are sold worldwide, it’s clear that people love their sweet treats. But consuming too much white table sugar or artificial sweetener can lead to health issues. In the search for a better sweetener, researchers in ACS’ Journal of Agricultural and Food Chemistry now...