Category: <span>Nutrition & Dietics</span>

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Does eating a Mediterranean diet protect against memory loss and dementia?
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Does eating a Mediterranean diet protect against memory loss and dementia?

by  American Academy of Neurology Credit: CC0 Public Domain Eating a Mediterranean diet that is rich in fish, vegetables and olive oil may protect your brain from protein build up and shrinkage that can lead to Alzheimer’s disease, according to a new study. The research is published in the May 5, 2021, online issue of Neurology, the medical journal...

Sugar-sweetened drinks linked to increased risk of colorectal cancer in women under 50
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Sugar-sweetened drinks linked to increased risk of colorectal cancer in women under 50

by  Washington University School of Medicine Credit: CC0 Public Domain Colorectal cancer diagnoses have increased among people under age 50 in recent years and researchers are seeking reasons why. A new study led by Washington University School of Medicine in St. Louis has found a link between drinking sugar-sweetened beverages and an increased risk of developing...

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Processed diets might promote chronic infections that can lead to disorders such as diabetes

Processed diets, which are low in fiber, may initially reduce the incidence of foodborne infectious diseases such as E. coli infections, but might also increase the incidence of diseases characterized by low-grade chronic infection and inflammation such as diabetes, according to researchers in the Institute for Biomedical Sciences at Georgia State University. This study used...

5 Takeaways From the New Food Allergy Law
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5 Takeaways From the New Food Allergy Law

Sesame becomes a “major allergen,” joining milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans. Credit…Getty Images By Eric AthasPublished April 26, 2021Updated April 27, 2021, 9:51 a.m. ET If you have a food allergy, or your child does, chances are you spend a lot of time reading labels to figure out whether something will trigger an allergic...

Study strengthens links between red meat and heart disease
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Study strengthens links between red meat and heart disease

The research is presented at ESC Preventive Cardiology 2021, an online scientific congress of the European Society of Cardiology (ESC) and published in the journal Frontiers in Cardiovascular Medicine. Study author Dr Zahra Raisi-Estabragh from Queen Mary’s William Harvey Research Institute said: “Previous studies have shown links between greater red meat consumption and increased risk of heart attacks or dying...

High consumption of branch chain amino acids at night could negatively impact the heart
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High consumption of branch chain amino acids at night could negatively impact the heart

by Adam Pope,  University of Alabama at Birmingham BCAAs are found in many sources of protein — red meat, poultry, fish, eggs and nuts.Credit: Unsplash/CC0 Public Domain A new study published in the Journal of Molecular and Cellular Cardiology by University of Alabama at Birmingham researchers shows that an increase in the consumption of branch chain amino acids later in...

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New study shows people with a high Omega-3 index less likely to die prematurely

WRIGHT ON MARKETING & COMMUNICATIONS A new research paper examining the relationship between the Omega-3 Index and risk for death from any and all causes has been published in Nature Communications. It showed that those people with higher omega-3 EPA and DHA blood levels (i.e., Omega-3 Index) lived longer than those with lower levels. In other...

What to eat to help reduce colon inflammation
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What to eat to help reduce colon inflammation

Colon and intestine inflammation can cause pain and discomfort. In some cases, a person may be able to manage their symptoms and reduce the inflammation by adding specific foods to their diet. The primary cause of intestinal and colon inflammation is inflammatory bowel disease (IBD). IBD is an umbrella term Trusted Source that covers Crohn’s disease...

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GUT IMMUNE SYSTEM MAY PLAY A ROLE IN NUTRITION

The small intestine is ground zero for survival of animals. It is responsible for absorbing the nutrients crucial to life, and it wards off toxic chemicals and life-threatening bacteria. In a new study in the journal Science, researchers report the critical role that the gut’s immune system plays in these key processes. The findings may...

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THERAPEUTIC FOOD BOOSTS GROWTH FOR MALNOURISHED CHILDREN

Researchers designed the study to supplement the diet of malnourished children with a formulation that contains locally available, culturally acceptable foods selected based on the ability of the ingredients to boost key growth-promoting gut microbes. The work supports the notion that healthy growth of infants and children is closely linked to healthy development of their...