Category: <span>Patient Education</span>

Home / Patient Education
Do You Have Areas of ‘Chicken Skin’? You Might Have Keratosis Pilaris
Post

Do You Have Areas of ‘Chicken Skin’? You Might Have Keratosis Pilaris

Key takeaways: Keratosis pilaris (KP) is a common skin condition that isn’t contagious or harmful.There’s no cure or way to prevent KP.KP can improve with the right skin care, moisturizers, and prescription topicals. Patricio Nahuelhual/iStock via Getty Images PlusAdvertisementAdvertisementIf you have keratosis pilaris (KP), you might see and feel rough, tiny bumps on your upper...

Post

RED MEAT CUTS CAN BENEFIT THE CLIMATE AND YOUR LIFESPAN

POSTED BY KEILA DEPAPE-MCGILL“Increasing the consumption of plant-based foods alongside reductions in red and processed meat would have considerable benefits for health and the environment,” says Patricia Eustachio Colombo. (Credit: Getty Images) SHARE THISARTICLEFacebook Twitter EmailYou are free to share this article under the Attribution 4.0 International license. TAGS CARBONCLIMATE CHANGEFOODSUSTAINABILITYUNIVERSITY MCGILL UNIVERSITYResearchers have found...

‘How can I stop overthinking everything?’ A clinical psychologist offers solutions
Post

‘How can I stop overthinking everything?’ A clinical psychologist offers solutions

by Kirsty Ross, The Conversation Credit: EKATERINA BOLOVTSOVA from PexelsAs a clinical psychologist, I often have clients say they are having trouble with thoughts “on a loop” in their head, which they find difficult to manage. While rumination and overthinking are often considered the same thing, they are slightly different (though linked). Rumination is having...

Understanding your heart test: What to expect, how to prepare
Post

Understanding your heart test: What to expect, how to prepare

Credit: CC0 Public DomainHeart health is an essential part of your overall health and well-being. Your primary care provider will monitor your blood pressure and lab work during an annual physical exam or more frequently. If you have symptoms that indicate your heart may not be functioning properly, such as blood pressure higher than the...

6 Important Blood Tests
Post

6 Important Blood Tests

Which blood tests do you really need? And how often should you get them done? Photo: ShutterstockSometimes it may feel like almost every visit to the doctor includes a dreaded blood draw. Blood tests can reveal a lot about the state of your health. But whether you should get a specific test (and how often)...

Wearing makeup may affect skin during exercise
Post

Wearing makeup may affect skin during exercise

by Wiley Illustration of face depicting makeup zones. T and MT zone were located 2 cm proximal to midline of eyebrows, U and MU zones were located 5 cm medial of the zygomatic process. Credit: Journal of Cosmetic Dermatology (2024). DOI: 10.1111/jocd.16205New research published in the Journal of Cosmetic Dermatology reveals the effects of wearing cosmetic foundation...

Resistance Exercise Training Can Help in the Treatment of Anxiety and Depression
Post

Resistance Exercise Training Can Help in the Treatment of Anxiety and Depression

Resistance exercise training may be an accessible alternative therapy to improve anxiety and depression. University of Limerick Credit: John Arano / Unsplash. A new study by researchers at University of Limerick has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms. The new study provides evidence to support...

Statin meds and cholesterol: What you need to know
Post

Statin meds and cholesterol: What you need to know

by Dennis Thompson Statins have become the miracle medicine of modern heart care, lowering cholesterol levels and and guarding against heart attacks in millions of Americans. In fact, a running joke among doctors holds that statins are so helpful they should be put in the water supply. However, they aren’t right for all patients, and...

Post

Can you tell AI-generated people from real ones?

Research shows survey participants duped by AI-generated images nearly 40 per cent of the time UNIVERSITY OF WATERLOO If you recently had trouble figuring out if an image of a person is real or generated through artificial intelligence (AI), you’re not alone. A new study from University of Waterloo researchers found that people had more...