The findings of a study led by the University of Birmingham suggests that exercise during the first few months of diagnosis of type 1 diabetes could delay the progression of the condition. Credit: CC0 Public Domain Study participants who continued an active exercise regime after type 1 diagnosis extended their partial remission, also known as the ‘honeymoon’...
Category: <span>Patient Education</span>
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What are some skin-friendly foods?
An abundance of skin care products are on the market, but the secret to healthy skin may lie in a person’s diet. Many foods that benefit the skin contain: omega-3 fatty acids omega-6 fatty acids vitamin E antioxidants Research suggests that these and other nutrients and compounds in certain foods can benefit the skin. Also,...
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An over-the-counter and prescribed painkiller is associated with 50% increased risk of heart attack and stroke
An over-the-counter and prescribed painkiller is associated with 50% increased risk of heart attack and stroke People who took this drug also had a higher risk of gastrointestinal bleeding Diclofenac was banned over-the-counter in the UK over heart concerns Researchers of the new study say it should only be available for prescription globally An over-the-counter...
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This stimulant is banned in sports but found in dietary supplements. A doctor asks why
Dr. Pieter Cohen studies the borderline between drugs and ingredients billed as botanicals in dietary supplements. In one instance, his research led the Food and Drug Administration to crack down on weight-loss supplements illegally containing BMPEA, a compound chemically akin to amphetamine and linked to serious health risks. Its makers claimed it came from a...
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Probiotics labelled ‘quite useless’
A group of scientists in Israel claim foods that are packed with good bacteria – called probiotics – are almost useless. Their study is among the most detailed analyses of what happens when we consume probiotics. They are seen as healthy and good for the gut, but the results found they had little or no effect...
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Adjusting Breakfast And Dinner Times Aids Fat Loss: Study
Watching what one eats is an important part of most diets, but can the time of the meal also be an affecting factor? Researchers of a new study finds that adjusting breakfast and dinner times can actually increase weight loss. When Not Just What With so many diet plans available for anyone to follow, people...
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These supplements may actually harm your health
New research warns that a number of weight loss and workout supplements contain — without accurately listing — potentially harmful doses of a substance that has been ruled as unsafe. A range of dietary supplements contain a substance that may harm you. Recently, scientists looked into whether a range of supplements used as weight loss...
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Tai Chi Beats Aerobic Exercise for Fibromyalgia
Compared with aerobic exercise, the traditional martial art of tai chi is as good as, or better than, aerobic exercise, for improving the overall severity of fibromyalgia symptoms, new research shows. Results of a 52-week single-blind trial showed that in addition to fibromyalgia symptom relief, tai chi was associated greater improvements in depression, anxiety, self-efficacy,...
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The molecular changes caused by sleep loss, and how that leads to weight gain
A great number of observational studies have suggested that sleep loss or disrupted circadian rhythms due to shift work are associated with obesity, type 2 diabetes and a variety of other dysfunctional metabolic conditions. A study from Uppsala University is now offering evidence that helps better explain how tissue-level molecular changes are brought on by...
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Sleeping 5 hours or less a night associated with doubled risk of cardiovascular disease
EUROPEAN SOCIETY OF CARDIOLOGY Munich, Germany – Aug. 26, 2018: Middle-aged men who sleep five hours or less per night have twice the risk of developing a major cardiovascular event during the following two decades than men who sleep seven to eight hours, according to research presented today at ESC Congress 2018.1 Study author Ms...