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Can Adults Overdose on Melatonin?
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Can Adults Overdose on Melatonin?

Written by Elizabeth Cambria, PharmD | Reviewed by Katie E. Golden, MD. Published on June 27, 2022 Key takeaways: Melatonin is a dietary supplement that may be helpful when you’re dealing with temporary changes in your sleep schedule, such as jet lag. Some people take it when they have trouble sleeping, although it’s not a...