A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, delivered digitally and supported remotely, is not only effective in reducing pain and disability in adults with chronic low back pain (LBP) but is also safe and acceptable for participants. The 12-week program showed promising results in improving pain intensity and...
Tag: <span>aerobic walking exercise</span>
Post
Remote aerobic walking exercise training could improve cognitive processing speed in people with multiple sclerosis
by Kessler Foundation Credit: Pixabay/CC0 Public Domain Results of a pilot study have shown that remote aerobic walking exercise training is a feasible and highly promising method for improving cognitive processing speed impairment in fully ambulatory persons with multiple sclerosis (MS). The findings of this single-blind randomized control trial support the design of a randomized,...