Tag: <span>Age-related tendon damage</span>

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Resistance training prevents age-related tendon damage

New research in The FASEB Journal suggests resistance training can prevent age-related tendon disorders A study published online in The FASEB Journal suggests that resistance training may prevent age-related tendon problems, such as ruptures and tendinopathies. In the report, scientists used different groups of sedentary and resistance-trained rats to reveal that the tendons of trained rats showed...