Tag: <span>alkaline</span>

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The pH of water: What to know

In its purest form, water has a pH of 7, which is at the exact center of the pH scale. Particles in the water can change the pH of the water, and most water for use has a pH of somewhere between 6.5 and 8.5. There are some important things to understand about the pH...

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Are enhanced waters better for your health?

(HealthDay)—You’ll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon? Many drinks promise health benefits, from more energy and better exercise performance to a stronger immune system. The latest fad is alkaline water, with claims that its...